Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1)


Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress? Have you ever been so consumed by negative emotions you thought they’d never go away?The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.In Master Your Emotions, you’ll discover:A simple yet powerful formula to reprogram your mind and transform negative feelings into productive attitudes31 simple coping strategies to handle whatever life throws your wayA clear understanding of exactly how to make your emotions work for youPowerful hacks to make emotions your strongest tool for personal growthAccess to a free downloadable workbook, and much, much more!Master Your Emotions is your must-read guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book.Would You Like to Know More?Download now to overcome negative feelings, take control over your emotional state and live a more positive and peaceful life. Scroll to the top of the page and select the buy now button.This book is the first book in the “Mastery Series” below:Book 1 – Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your FeelingsBook 2 – Master Your Motivation: A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation 

Amazon.co.uk Price: £2.99 (as of 07/04/2023 11:26 PST- Details)

Need to overcome unfavourable emotions? Really feel such as you aren’t adequate? Need assistance coping with stress? Have you ever ever been so consumed by unfavourable feelings you thought they’d by no means go away?The answer to take care of unfavourable feelings is to know how your feelings work and apply particular strategies to make sure you handle them as successfully as doable. Grasp Your Feelings is the ‘how-to’ handbook your mother and father ought to have given you at beginning. By studying it, you’ll be taught a step-by-step course of to take care of unfavourable feelings so you possibly can reside a happier, extra fulfilling life. With pragmatic workouts and private examples, you’ll discover strategies that counteract draining spirals of negativity and supply instant aid.In Grasp Your Feelings, you’ll uncover:A easy but highly effective components to reprogram your thoughts and rework unfavourable emotions into productive attitudes31 easy coping methods to deal with no matter life throws your wayA clear understanding of precisely easy methods to make your feelings work for youPowerful hacks to make feelings your strongest software for private growthAccess to a free downloadable workbook, and far, rather more!Grasp Your Feelings is your must-read information for residing a constructive and wholesome life. For those who like easy-to-understand methods, sensible workouts, and no-nonsense lecturers, then you definitely’ll love Thibaut Meurisse’s freedom-enhancing e book.Would You Wish to Know Extra?Obtain now to beat unfavourable emotions, take management over your emotional state and reside a extra constructive and peaceable life. Scroll to the highest of the web page and choose the purchase now button.This e book is the primary e book within the “Mastery Sequence” beneath:Ebook 1 – Grasp Your Feelings: A Sensible Information to Overcome Negativity and Higher Handle Your FeelingsBook 2 – Grasp Your Motivation: A Sensible Information to Unstick Your self, Construct Momentum and Maintain Lengthy-Time period Motivation 

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