The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness: The Acclaimed…


Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:- Recognise how your mind is working- Understand and manage your emotions and thoughts- Manage yourself and become the person you would like to beThe Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.

Amazon.co.uk Price: £9.99 (as of 21/09/2021 19:10 PST- Details)

Do you sabotage your personal happiness and success? Are you struggling to make sense of your self? Do your feelings typically dictate your life?The Chimp Paradox is an extremely highly effective thoughts administration mannequin that may aid you develop into a contented, assured, more healthy and extra profitable particular person. Prof Steve Peters explains the battle that takes place inside your thoughts after which reveals the way to apply this understanding to each space of your life so you may:- Recognise how your thoughts is working- Perceive and handle your feelings and thoughts- Handle your self and develop into the particular person you want to beThe Chimp Thoughts Administration Mannequin is predicated on scientific information and rules, which have been simplified right into a workable mannequin for straightforward use. It’ll aid you to develop your self and provide the abilities, for instance, to take away nervousness, trust and select your feelings. The e book will do that by supplying you with an understanding of the best way through which your thoughts works and how one can handle it. It’ll additionally aid you to establish what’s holding you again or stopping you from having a happier and extra profitable life. Every chapter explains completely different facets of the way you operate and highlights key information so that you can perceive. There are additionally workouts so that you can work with. By enterprise these workouts you will note speedy enhancements in your every day residing and, over time, you’ll develop emotional abilities and sensible habits that may aid you to develop into the person who you wish to be, and dwell the life that you just wish to dwell.

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